You can assume a more bestial appearance. This transformation lasts for 1 minute, until you die, or until you revert to your normal appearance as a bonus action.
You gain temporary hit points equal to your level + your Constitution modifier.
Once you shift, you can't do so again until you finish a short or long rest.
Swiftstride: While shifted, your walking speed increases by 10 feet.
Additionally, you can move up to 10 feet as a reaction when a creature ends its turn within 5 feet of you. This reactive movement doesn't provoke opportunity attacks.