While you are not wearing any armor, your armor class equals 10 + your Dexterity modifier + your Constitution modifier. You can use a shield and still gain this benefit.
Gain the following benefits if not wearing heavy armor:
- Advantage on Strength checks and Strength saving throws.
- When you make a melee weapon attack using Strength, you gain a bonus to the damage roll, as shown in the Rage Damage column.
- Resistance to bludgeoning, piercing, and slashing damage.
- You can't cast spells or concentrate while raging.
Rage ends early if you are knocked unconscious or if your turn ends and you haven't attacked a hostile creature since your last turn or taken damage since then. You can also end your rage on your turn as a bonus action.